The 14 Day Home Spa

I wrote an article about my experience carving out a full 14 days for gentle self care following a stressful time when it wasn’t possible for me to leave home for some R & R.
Thought it might be supportive for anyone coming off a difficult stretch
or even in preparation for the busy holiday season….
http://www.brightlightscoaching.com

Love, Mary Lou

Gremlins ahead

As I finish up my ICA coursework, prepare to take Communities of Practice classes and think ahead to Supervised Coaching after Christmas, doubts are beginning to creep in…Will I be able to overcome my nerves enough to coach in front of groups, do I know enough to be certified as a coach, do I really need the certification anyway, what if I graduate and am not successful at attracting clients, and an array of other worries designed to derail me from my intention to graduate from ICA.
Have any of my wonderful fellow coaches out there encountered similar gremlins? Do you have any ideas for coaxing these guys to quiet down?

Thanks,
Mary Lou